Save time and increase wellness by bringing the benefits of yoga to your doorstep, celebration, or workplace.
Private (one to one) Instruction:
- Focus on you: whether you
- want to heal an injury, isolate or stretch specific body parts, master certain postures or learn alignment that’s appropriate for you
- are time crunched
- need accountability
- want a great well-balanced workout
- with the focus solely on you, gains are greatly accelerated therefore saving time and money.
- Is an excellent way to
- quickly and efficiently improve, deepen or create your own personal yoga practice
- jump-start a practice, raise your comfort level, or address injuries before joining or rejoining a group class.
- Individualized, fully personalized attention, tailored to meet your objectives and scheduled for your convenience.
Small Group Instruction (family, friends, co-workers, any group you wish):
- Small Group: it’s motivating and fun to be with and workout with friends or co-workers on a regular basis
- Yoga Party: celebrate a birthday, wedding, sorority event, other special occasions, or as part of a girlfriends’ weekend, do yoga with the ones you love. It’s fun and can be any kind of yoga you want.
Please inquire for private, small group or party rates.
- Multi-session packages and/or additional participants get a preferred rate.
- Supplemental travel charges may apply depending on location.
Please consult with your healthcare professional before starting any physical regimen