- Yin Yoga
- Raj Yoga + Meditation, Boulder
- Class description: a series of longer floor postures that facilitate ease, space, and deep release in the body’s connective tissues. Increase your range of motion and flexibility, heal injuries, calm your mind and nervous system. A wonderful way to end one week and transition to the next. All-levels class, no yoga experience required, non-heated room, soothing music
- Bring: yoga mat or borrow one free. Other props provided. Wear comfortable workout clothes
- Location: 2750 Glenwood Dr. #1. Boulder, 80304. At 28th and Glenwood, just west of 28th St., behind the Shell station. (720) 287-3361
- Cost: please visit Raj’s website for drop-in or package pricing. www.rajyogaboulder.com
For a fuller description on what to bring to class, or to check for class cancellations, please visit the studio’s website.
Please consult with your healthcare professional before starting any physical regimen.